1:1 Coaching

Our sessions will be…

  • Personalized

    Our initial sessions will assess your current situation and create a personalized plan to fit your unique needs and goals.

  • Targeted

    I'll work closely with you and be your guide. I’ll hold your intentions with you and help you create a vision for yourself.

  • Integrative

    I’ll guide you toward other helpful practices, including mindfulness, positive psychology, and mind-body tools and resources.

Here’s what’s included:

3 Month Private Coaching Package includes:

(1) 60-minute signature welcome call with a personalized assessment

(6) 60-minute one-on-one Coaching Sessions

(2) 60-minute bonus sessions redeemable within 3 months after program completion

Email access for questions.

Helpful tools, tips, and resources for navigating your unique challenges.

YOUR INVESTMENT: $1500

WONDERING IF THIS IS RIGHT FOR YOU?

Book a free, no-obligation call with me.

Testimonials

“Sometimes I'm a tough cookie to crack and have built up such an independence and strong mindset that I don't even realize when I'm getting in my own way. Through Frances' coaching over a few months, I was able to better understand some things that no one else could seem to pull out of me and establish different mindsets that work better for me. Frances was gentle yet challenging, like talking to an old friend who knows you so well and won't let you lie to her (or yourself). I truly believe Frances helped me find my superpowers during a challenging, new time in my life. Do yourself a favor, and get Frances in your corner - she's one of the most impactful coaches I've ever worked with!”

- Brittany Blackman, Coach & Consultant

About

Hi, I’m Frances Lacuesta, a mind-body practitioner, leadership coach, and your guide.

I support tenderhearted and highly sensitive women leaders who aspire to create meaningful change and contribute to a thriving, resilient world.

My goal is to help you understand your body's wisdom so you can embody self-leadership, effectively regulate your autonomic nervous system, and co-regulate with others.

By embodying self-leadership, you can be a catalyst for change in your homes, workplaces, and communities.

When you choose to work with me, I will meet you where you are now and guide you to where you want to be.