1:1 Coaching

Our sessions will be…

  • Personalized

    Our initial sessions will assess your current situation and create a personalized plan to fit your unique needs and goals.

  • Targeted

    I'll work closely with you and be your guide. I’ll hold your intentions with you and help you create a vision for yourself.

  • Integrative

    I’ll guide you toward other helpful practices, including mindfulness, positive psychology, and mind-body tools and resources.

Here’s what’s included:

3 Month Private Coaching Package includes:

(1) 60-minute signature welcome call with a personalized assessment

(6) 60-minute one-on-one Coaching Sessions

(2) 60-minute bonus sessions redeemable within 3 months after program completion

Email access for questions.

Helpful tools, tips, and resources for navigating your unique challenges.

YOUR INVESTMENT: $2000

WONDERING IF THIS IS RIGHT FOR YOU?

Book a free, no-obligation call with me.

Hi, I’m Frances Lacuesta, a mind-body practitioner, leadership coach, and your guide.

I support tenderhearted and highly sensitive women leaders who aspire to create meaningful change and contribute to a thriving, resilient world.

My goal is to help you understand your body's wisdom so you can embody self-leadership, effectively regulate your autonomic nervous system, and co-regulate with others.

By embodying self-leadership, you can be a catalyst for change in your homes, workplaces, and communities.

When you choose to work with me, I will meet you where you are now and guide you to where you want to be.