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Just Be - One Day of Mindfulness

Lead From Within Workshop

Podcast

Notes

Just Be - One Day of Mindfulness

Lead From Within Workshop

Podcast

Notes

Folder: Workshops

Just Be - One Day of Mindfulness

Lead From Within Workshop

Podcast

Notes

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A reflection I wrote on love.

To me, love has looked like sacrifice, distance, forgiveness, heartbreak, family, second chances, and the courage to keep opening my heart again.

You can read the full piece on Substack.

https://franceslacuesta.subst

These small moments of “glimmers” are honestly one of the few things keeping me sane right now. The state of the world isn’t especially bright, but I’m holding onto whatever pockets of joy I can find. I hope you’re findi

Watching the sun rise gives me joy and hope during these crazy times. What’s giving you hope these days?

On this MLK Day, I’m holding the shared vision of Dr. King and Thich Nhat Hanh.

When injustice and suffering feel overwhelming, compassion becomes a choice we make again and again.

This is how the Beloved Community is built.

Link to the art

I just wrapped up a two-day Lead From Within workshop with 17 extraordinary women, and the transformation I witnessed was powerful.

We laughed, cried, wrote, danced, reflected, and tapped into the wise, grounded parts of ourselves. We dreamed of bri

Attention: Women Leaders of Iloilo

There’s a new kind of leadership rising, and it starts within.

As women, we’ve been told to push harder, give more, and stay strong.

But real strength isn’t about endurance, it’s about con

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